"A man's friendships are one of the best measures of his worth."-American Proverb Let me introduce you to Steve and Kuntry. I've met so...

So here is our plan. SB and I love to grow things. She studied agriculture in high school and college and I've had a love for garden...

Let us introduce you to Jim, our bus. His name is inspired by Jim Morrison-one of my very favorite artists of all time. SB has grown to...

I love my momma! She's a great lady! She's been by my side and believed in me every step of the way. It was a blast having momma on TV...

Behind me sweating away lost in a harmonica solo at The Machine Shop in Flint, Michigan (one of my favorite bars by the way), is Keith-a...

Life is good when sipped straight from the jar. This is a little story behind the cover art for my autobiography, My Life in a Jar: The...

My environment inspires me, but near water, I'm unstoppable. Peace and tranquility are sought by many. They're treasures in life. For...

Boy oh boy, I just turned 45 and life has not slowed down one bit! I was looking at this photo taken by my mama (way back before she was...

I have always been a dog lover since I can remember. There is something about the relationship between animal and man that is...

Have you read the book yet? Writing the book was a labor of love. Sometimes challenging, yet very rewarding, the goal of penning my...

Last night I had the opportunity to co-star in the new music video for “God Knows” with a very talented young man who goes by...

I have been working on feeling more like energy and less like matter these days. I remember enjoying some DMT sitting on this pyramid and...

Have you heard the Green Handle EP from me & the Good Ol’ Boyz? Listen to it now!

Just a word from SMO. Y’all keep in touch!

This is one of my favorite projects for so many reasons. It's my first album after leaving the majors and redefining my independence as...

Check out the new single my boy GR just dropped. I am so very thankful to have the opportunity to collaborate with my friends on music....

I love when a true fan shares their art with me! Big shout out to our Kinfoke KAZOO up in Michigan for blessing us with his vision of our...

Looking back on 2020, my favorite part was the summer. Me & SB planted two gardens and discovered we grow good together. Life is good...

Please enjoy every single song. They all have a purpose!

“Fast food of the future!” Meta is a Greek prefix meaning more comprehensive or transcending. It’s the perfect name for this plant-based...