top of page
SMO
Aug 23, 20231 min read
Old Fashioned Prune Cake Overnight Oats
Hey there, Kinfoke! If you’re from the south, you may have heard of Old Fashioned Prune Cake. SB said it was the favorite thing her...
171 views0 comments
SMO
Aug 21, 20231 min read
Rawmen with SMO
Hey Kinfoke! I shared my supper on my Facebook and TikTok and some of y'all asked for the recipe. Here are the ingredients and below...
586 views0 comments
SMO
Aug 21, 20231 min read
Cherry Pie Overnight Oats
Hey there, Kinfoke! I hope you've had a great week. We have found oats are an excellent way to fuel for our workouts. Overnight oats...
212 views0 comments
SMO
Aug 20, 20231 min read
Momma Smo's Sun Drop Cake Overnight Oats
Hey there, Kinfoke! You now have a week’s worth of overnight oats recipes, but we ain’t done! Here’s a take on an old classic, the...
808 views0 comments
SMO
Aug 18, 20231 min read
Momma Smo's Strawberry Cake Overnight Oats
Hey there, Kinfoke! SB is still on her overnight oats kick. We have found oats are an excellent way to fuel for our workouts. Overnight...
477 views0 comments
SMO
Aug 17, 20232 min read
Momma Smo's Banana Bread Overnight Oats
Hey there, Kinfoke! SB is basically oats gone wild. I can’t get her to stop. Now she’s gone through Momma Smo’s Cookbook and gotten...
283 views0 comments
SMO
Aug 16, 20231 min read
Momma Smo's Blackberry Cobbler Overnight Oats
Hey there, Kinfoke! Since it’s blackberry season. We have found oats are an excellent way to fuel for our workouts. Overnight oats are...
320 views0 comments
SMO
Aug 15, 20231 min read
Apple Pie Overnight Oats
Hey there, Kinfoke! SB is going wild in the kitchen over these oats! We have found oats are an excellent way to fuel for our busy...
273 views0 comments
SMO
Aug 10, 20231 min read
Carrot Cake Overnight Oats
Hey there, Kinfoke! SB is on an overnight oats kick. We have found oats are an excellent way to fuel for our workouts. Overnight oats...
830 views0 comments
SMO
Jul 21, 20231 min read
Real Talk-Out Now!
Good morning, Kinfoke! Happy Fri-yay! I've got a brand new music video for you for the track Real Talk from my new EP! Be sure to...
78 views0 comments
SMO
Jul 6, 20231 min read
Have you heard? For My Kinfoke-Out Now!
What's up Kinfoke!! We have been so busy promoting the release of the new EP that's out! Have you heard my new EP For My Kinfoke yet? If...
60 views0 comments
SMO
Jun 21, 20231 min read
FOR MY KINFOKE EP-Pre-Save TODAY!
What's up Kinfoke! The new EP For My Kinfoke drops next week on Friday, June 30th! Be sure that you pre-save now to guarantee you don't...
24 views0 comments
SMO
Jun 12, 20231 min read
SMO Health e-zine: 2nd Edition
What up, Kinfoke! I'm so excited to announce that today is the release of the SMO Health e-zine: 2nd Edition! Scroll below the photo to...
8,421 views0 comments
SMO
Jun 7, 20231 min read
Tunes for Your Feels
What up Kinfoke! Y'all know me, I try to keep it positive and fun but not every day gets to be happy-go-lucky. I've had some bumps and...
39 views0 comments
SMO
May 29, 20231 min read
GET SMOTIVATED-The SMOtivational Speech
Hey there, Kinfoke! If you've been following along, you know I've been trying to spread the word about my healthy lifestyle. People...
234 views0 comments
SMO
May 18, 20231 min read
Kinfoke, Let Me Introduce to You...
SB the Queen! I'm so excited to let y'all know that this summer I'm dropping a track featuring my newest artist and wife for life SB the...
127 views0 comments
SMO
Apr 5, 20231 min read
NOW BOOKING 2023!
Hey there, Kinfoke! I'm so thrilled to finally be able to announce that I'm now available for booking! You know what that means? You...
122 views0 comments
SMO
Mar 8, 20234 min read
In Loving Memory of Momma Smo
It is with great sadness that I announce the passing of my beloved mother Mary Jane Smith from this earthly place. I want to tell you...
4,509 views0 comments
SMO
Feb 9, 20231 min read
Classically Ours- A Night in Atlanta (Part I)
Hey there Kinfoke! I hope you're having a great week! Sorry it's been awhile. I've been busy tending to Momma Smo and holding things down...
852 views0 comments
SMO
Jan 5, 20231 min read
SB's Smoothie
Hey there, Kinfoke! SB here. I'm taking over the blog today to bring you my favorite smoothie recipes. I'm making it a goal to get a...
859 views0 comments
bottom of page