Tell Me Why-Official Music Video
Happy Friday, Kinfoke! I'm excited to share with you the Official Music Video for Tell Me Why that I'm featured on with my guy Rare of...
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SMO
Aug 14, 20221 min read
B-A-N-A-N-A-S
I love milk! SB does too. Milk has been a staple in my family's diet my whole life. SB was raised around dairy cows and even milked...
4,665 views0 comments
SMO
Jul 18, 20221 min read
Snickerdoodle SMOothie
Hey, Kinfoke! Let me tell you, my new favorite thing this summer is SMOOTHIES! I'm hooked on mixing up new blends and giving them a try....
1,335 views0 comments
SMO
Jul 6, 20221 min read
Burger- The American Classic (V, GF)
Hey there Kinfoke! I've been working on compiling my summer food recipes for you all! I know that it gets tough in summer to always eat...
2,546 views0 comments
SMO
Jun 7, 20221 min read
On the Road Again!
Hey there, Kinfoke! This weekend SB and I went up to Maine for Barnstock 2022 and we had a blast. I’ll be doing a post about that soon!...
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SMO
Apr 21, 20221 min read
Momma SMO's Cookbook
Happy Thursday, Kinfoke! I don't mean to freak you out, but Mother's Day is less than a month away! Now, if you're like me, you're...
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SMO
Jan 24, 20222 min read
Southern Style Taters and Snap Beans (Vegan & Gluten Free)
Happy Monday, Kinfoke! It's been a chilly week here on the farm in Middle Tennessee. Let me tell you what, it makes me want something...
991 views0 comments
SMO
Jan 19, 20221 min read
SMO on the GO-Episode 3
What's up, Kinfoke! It's Wednesday, which means it's time for Episode 3 of SMO on the GO! This week... we are in Mexico City! SB and I...
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SMO
Jan 10, 20222 min read
Vegan Anniversary!
2022 starts my third year on my vegan journey! I cannot believe it's already been three years. It's been interesting to see all the...
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SMO
Dec 22, 20211 min read
Ho, Ho, Holy Cow, These Are Amazing!
Hey there, Kinfoke! It's getting really close to the big day and I wanted to share with you one of my favorite holiday snacks! Being...
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SMO
Dec 21, 20211 min read
VEGAN TREATS
Looking for a last minute gift for the vegan in your life? Be sure to check out The Good Grocers for a variety of healthy snack options....
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SMO
Nov 24, 20211 min read
Thanksgiving
Hey there Kinfoke! Before you head to see your friends and kin, I wanted to wish you a very Happy Thanksgiving! May you enjoy time with...
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SMO
Jul 9, 20211 min read
Down in the Backwoods
Eating my breakfast! I haven’t posted in a bit! SB and I left out from the farm over a week ago in our bass boat trailer turned tiny home....
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SMO
Apr 22, 20211 min read
Whole Lotta Whole Foods
Sometimes we are caught between studio sessions or meetings and need a quick spot to eat and pick up a few items. Our go-to is Whole...
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SMO
Apr 13, 20211 min read
The Sauce
If you’ve followed me long, you know I love BBQ sauce-I’ve even got my own recipe! A couple of weeks ago I had the opportunity to go out...
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SMO
Apr 10, 20211 min read
Chillin' at Chai
There's a hip little spot off Lopez Mateos near Tepeyac in Zapopan, Guadalajara called "Chai". SB used to go there to brunch, study, and...
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SMO
Apr 8, 20211 min read
Soundcheck
Here’s little clip of me on the harp during soundcheck. Have a great day, Kinfoke!
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SMO
Mar 31, 20212 min read
The Pink Coconut
There is one place in Cancun, Mexico that has what we need, and little did I know the owner would become a friend. We love Mexico. It's...
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SMO
Mar 30, 20211 min read
Boss Beet Burgers
I recently had the opportunity to try a vegan burger at a spot called Epic at the Babel Cuisine Experience in Cancun. I met the talented...
141 views0 comments
SMO
Mar 22, 20211 min read
Momma SMO’s Cookbook 😍
Ever since I was a kid, I've loved my momma's cooking. She has a gift. If she could rap the way she could cook, I would have some stiff...
461 views0 comments
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