SMOLICIOUS on Channel 5
Happy almost Friday! I'm excited to share with you a clip from the segment I did on Channel 5 today. Special thanks to Forrest Sanders at...
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SMO
Feb 31 min read
Happy New Year!
Hey there, Kinfoke! SB and I have been running around crazy. We started the year with a little vacation and now we are back to work! ...
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SMO
Aug 20, 20231 min read
Momma Smo's Sun Drop Cake Overnight Oats
Hey there, Kinfoke! You now have a week’s worth of overnight oats recipes, but we ain’t done! Here’s a take on an old classic, the...
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SMO
Aug 18, 20231 min read
Momma Smo's Strawberry Cake Overnight Oats
Hey there, Kinfoke! SB is still on her overnight oats kick. We have found oats are an excellent way to fuel for our workouts. Overnight...
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SMO
Jun 21, 20231 min read
FOR MY KINFOKE EP-Pre-Save TODAY!
What's up Kinfoke! The new EP For My Kinfoke drops next week on Friday, June 30th! Be sure that you pre-save now to guarantee you don't...
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SMO
Jun 12, 20231 min read
SMO Health e-zine: 2nd Edition
What up, Kinfoke! I'm so excited to announce that today is the release of the SMO Health e-zine: 2nd Edition! Scroll below the photo to...
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SMO
May 29, 20231 min read
GET SMOTIVATED-The SMOtivational Speech
Hey there, Kinfoke! If you've been following along, you know I've been trying to spread the word about my healthy lifestyle. People...
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SMO
Nov 14, 20221 min read
Weight Loss Transformations!
If you've been following my story for awhile, you know that my wife and I have been working for years to lose weight. Over the past year...
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SMO
Mar 22, 20221 min read
American Made
Happy Tuesday, Kinfoke! I hope Spring is treated you well so far. I'm enjoying the nice weather and the longer evenings. All your...
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SMO
Mar 8, 20221 min read
To the Max Tuesday
What's up, Kinfoke! Have you seen To the Max? We had a blast shooting this out on the farm. SB joined in with my ol' shotgun, Leroy....
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SMO
Jan 26, 20221 min read
SMO on the GO-Episode 4
It's Wednesday, which means we have another episode of SMO on the Go for you! This week we are leaving Mexico City and headed to Cancun!...
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SMO
Jan 25, 20221 min read
The Man For The Job
I have been a pioneer in this industry and a leader in my genre. I represent a different kind of American. A true presidential artist One...
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SMO
Jan 21, 20221 min read
SMO on the Home Screen!
Happy Friday, Kinfoke! Thanks for checking out the blog. Here's a little tip on how to add the webpage to your home screen on your...
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SMO
Jan 19, 20221 min read
SMO on the GO-Episode 3
What's up, Kinfoke! It's Wednesday, which means it's time for Episode 3 of SMO on the GO! This week... we are in Mexico City! SB and I...
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SMO
Jan 18, 20221 min read
Got Me on a Tuesday!
Hey there, Kinfoke! All this cold weather had me thinking about one of my favorite songs and music videos. Have you seen Got Me? Man,...
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SMO
Jan 11, 20221 min read
Old Dirt Road
One of my favorite songs of all time is Old Dirt Road, so when it was time to revisit my old catalog, I knew I wanted ODR to go on The...
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SMO
Jan 10, 20222 min read
Vegan Anniversary!
2022 starts my third year on my vegan journey! I cannot believe it's already been three years. It's been interesting to see all the...
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SMO
Sep 1, 20211 min read
Colorado Bound Swag
What's up, Kinfoke! One of my favorite songs and collaborations I've ever done is Colorado Bound with my buddy Afroman. The song is...
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SMO
Feb 25, 20211 min read
Welcome Kinfoke
Just a word from SMO. Y’all keep in touch!
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