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SMO
Jul 18, 20221 min read
Snickerdoodle SMOothie
Hey, Kinfoke! Let me tell you, my new favorite thing this summer is SMOOTHIES! I'm hooked on mixing up new blends and giving them a try....
1,347 views0 comments
SMO
Jul 6, 20221 min read
Burger- The American Classic (V, GF)
Hey there Kinfoke! I've been working on compiling my summer food recipes for you all! I know that it gets tough in summer to always eat...
2,546 views0 comments
SMO
Jun 7, 20221 min read
On the Road Again!
Hey there, Kinfoke! This weekend SB and I went up to Maine for Barnstock 2022 and we had a blast. I’ll be doing a post about that soon!...
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SMO
Feb 21, 20221 min read
MMmmm it's Monday!
Last Monday was my birthday! Thanks so much again for all the birthday wishes! Used to for my birthday, I would eat way too crazy and...
430 views0 comments
SMO
Jan 31, 20222 min read
Butternut Squash Soup
Hey Kinfoke! I've got more soup on this week! I love roasted butternut squash. I have to be honest with you, I never really messed...
309 views1 comment
SMO
Jan 24, 20222 min read
Southern Style Taters and Snap Beans (Vegan & Gluten Free)
Happy Monday, Kinfoke! It's been a chilly week here on the farm in Middle Tennessee. Let me tell you what, it makes me want something...
1,024 views1 comment
SMO
Jan 17, 20223 min read
Chickpeas, Please!
Happy Monday, Kinfoke! We are mid-way through the first month of 2022! How are you doing? Are you sticking to your resolutions? I'm...
154 views0 comments
SMO
Jan 3, 20222 min read
2022-Soup's On!
The New Year is here! Happy 2022! If you're new to the blog, I am so happy you're here! One of my resolutions included a much needed...
785 views0 comments
SMO
Dec 22, 20211 min read
Ho, Ho, Holy Cow, These Are Amazing!
Hey there, Kinfoke! It's getting really close to the big day and I wanted to share with you one of my favorite holiday snacks! Being...
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SMO
Dec 21, 20211 min read
VEGAN TREATS
Looking for a last minute gift for the vegan in your life? Be sure to check out The Good Grocers for a variety of healthy snack options....
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SMO
Nov 24, 20211 min read
Thanksgiving
Hey there Kinfoke! Before you head to see your friends and kin, I wanted to wish you a very Happy Thanksgiving! May you enjoy time with...
298 views0 comments
SMO
Aug 20, 20213 min read
Pie, Anyone?
This past weekend we shot the music video for the song Small Town. It's the last track to wrap up the new album, The Classics. SB and I...
359 views0 comments
SMO
Apr 3, 20211 min read
Taste the Rainbow
Happy Saturday, Kinfoke! We have found the easiest way to make sure we are getting a balanced variety in our diet is to make sure to eat...
179 views0 comments
SMO
Mar 30, 20211 min read
Boss Beet Burgers
I recently had the opportunity to try a vegan burger at a spot called Epic at the Babel Cuisine Experience in Cancun. I met the talented...
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SMO
Mar 23, 20211 min read
Veggies GALORE!
I've always liked vegetables. They were just the side to my dish, but now that I don't eat meat, veggies are the main event, and man, do...
217 views0 comments
SMO
Mar 17, 20211 min read
Vegan Pizza Night
There is one thing I will not give up and that’s PIZZA! But without using CHEESE, what do you do? It's easy! Now there are many...
121 views0 comments
SMO
Mar 6, 20211 min read
A Homemade Taste of Thai
Now that I have the art of tofu down to a science, I wanted to try a new art-rolling fresh spring rolls. At Pad Thai Cafe, I ALWAYS...
93 views0 comments
SMO
Feb 19, 20212 min read
The Power of Celery
"Never miss a party...good for the nerves-like celery." -F. Scott Fitzgerald In June 2020 we had been home for three months. That was...
2,532 views1 comment
SMO
Feb 18, 20211 min read
Tofu or Not Tofu?
Have you tried preparing tofu? It has taken me several attempts in my very own tofu challenge. Since I don’t eat meat and I loved chicken...
65 views0 comments
SMO
Feb 17, 20212 min read
Chili Spaghetti (Gluten-Free & Vegan)
Spicy Vegan Spaghetti with Gluten Free Toast & room temperature H2O 😋 This past year we have grown so much! In January 2020, the...
148 views0 comments
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